** Nadia is delighted to welcome Lee Carter and Lon Gibbons who will be taking over Nadia's classes from October to December whilst she welcomes her third baby into the world. For more information on these two wonderful teachers please click on their biogs on the Meet Us page.
For information on the autumn 09 timetable of pregnancy-related classes please refer to the Class Timetable.
Click here to go to Class Timetable
Day: Monday Evenings with Nadia Raafat and Lee Carter
Term dates: Mon 7 September 09 to Mon 7 December 09
Start: JOIN ANYTIME!
Time: 6.30pm-7.45pm
Venue: The Lower Hall, Battersea Arts Centre, Lavender Hill SW11
Cost: £168 (14 weeks) - payable in full before the course start date or from the point of joining
To reserve a space please call Nadia on 07771 687 128 or email Nadia@batterseayoga.com
Day: Wednesday Evenings
Term dates: Weds 9 September 09 to Weds 9 December 09
Start: JOIN ANYTIME!
Time: 6.30pm-7.45pm and
Time: 8pm-9.15pm
Venue: Chatham Hall, 152 Northcote Road SW11 (opp. the library)
Cost: £168 (14 weeks) - payable in full before the course start date or from the point of joining
To reserve a space please call Nadia on 07771 687 128 or email Nadia@batterseayoga.com
This special class is designed for mothers in their third trimester - join anytime between 32 and 42 weeks. It is focused on preparing you for your now immenint labour and birth through a combination of yoga postures, breath awareness and movements specifically designed for facilitating labour and gentle birthing. Click here to read more: birth preparation classes
Day: Monday Mornings with Nadia Raafat and Lon Gibbons
Term dates: Weekly classes from Monday 7 September 09
Time: 10-11.15am
Venue: St Vincents Hall, 36 Altenburg Gardens SW11
Cost: £13 per class
Please email Nadia@batterseayoga.com to reserve your place or call 07771 687 128 for further details.
The next three hour partners workshops will take place on the following dates:
Saturday 29 August 09, 9.30am-1pm
These practical couples sessions take place in Nadia's home or local halls - depending on class size. For more info on these classes click here to be directed to the Partners page.
Please email Nadia@batterseayoga.com to reserve your place or call
07771 687 128 for further details.
Price £65 per couple
This popular weekly class provides a relaxing play session for the babies and a post-natal physical practice for the mothers. Nadia is now offering two mornings
Day: Monday Mornings (12 weeks to walking) with Nadia Raafat and Lon Gibbons
Course dates: Mon 7 September 09 to Mon 7 December 09
Time: 11.30am-12.45pm (Doors open at 11.15am)
Venue: St Vincents Hall, 36 Altenburg Gardens SW11
Cost: £182 for 14 sessions
Please email Nadia@batterseayoga to reserve your place or call 07771 687 128 for further details.
Day: Wednesday Mornings (12 weeks to walking) with Nadia and Lon Gibbons
Course dates: Weds 9 September 09 to Weds 9 December 09
Time: 11.30am-12.45pm (doors open from 11.15am)
Venue: St Vincents Hall, 36 Altenburg Gardens SW11
Cost: £182 for 14 sessions
To reserve a space please call Nadia on 07771 687 128 or email Nadia@batterseaYoga.com
This 14 week beginner's level course starts with a relatively easy practice introducing the foundation poses, breathing techniques and relaxation - all set within the context of 'what is yoga?' The course quickly progresses enabling students to explore a little more deeply the essential yoga foundations.
Day: Monday Evenings with Nadia Raafat and Lee Carter
Term dates: Mon 7 September to Mon 7 December 09
Start: 7 September 09
Time: 8.00 - 9.15pm
Venue: Battersea Arts Centre, Lavender Hill SW11
Cost: £168 for 14 weeks
Please email Nadia@batterseayoga.com or call 07771 687128 to reserve a place.
The truth is that our finest moments are most
likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled.
For it is only in such moments, propelled by our discomfort, that we are likely
to step out of our ruts and start searching for different ways or truer answers.'
M. Scott Peck
